CHAMP Group Fitness
Adults of all ages are invited to our CHAMP Fitness group exercise classes! Enjoy fun and fellowship while improving your overall balance and energy level. Classes include a variety of exercise options with moderate cardio, strength training, and pilates. Try your first class FREE! Ages 18+
Cost: $20 per month (payments due on the 1st of each month)
Weekly Class Schedule
| Day | Time | Class Type | Location |
| Mondays | 10:00 AM | Cardio | Calvary Life Center, 1200 |
| Tuesdays | 10:00 AM | Pilates (on 3rd Tuesday) | Calvary Main Building, Room 200 |
| Wednesdays | 10:00 AM | Cardio | Calvary Life Center, 1200 |
| Thursdays | 10:00 AM | Cardio | Calvary Life Center, 1200 |
September Fitness
| Monday, September 7 | NO CLASS - Labor Day |
| Wednesday, September 9 | Rose |
| Thursday, September 10 | Janet |
| Monday, September 14 | Chris |
| Tuesday, September 15 | Alice - PILATES ROOM 200 |
| Wednesday, September 16 | Chris - CLASS 10:30-11:30 AM |
| Thursday, September 17 | Janet |
| Monday, September 21 | Chris |
| Wednesday, September 23 | Rose |
| Thursday, September 24 | Janet |
| Monday, September 28 | Chris |
| Wednesday, September 30 | Rose |
Healthy Hearts Cardio
This class uses a variety of stretches, low-impact aerobics, and muscle-conditioning exercises to increase endurance and strengthen the heart. This class is geared toward active adults.
Pilates
3rd Tuesday of the month - Tuesday, September 15— ROOM 200
This class utilizes a series of non-impact exercises to develop strength, flexibility, and balance.
*Please bring your own mat.
This class utilizes a series of non-impact exercises to develop strength, flexibility, and balance.
*Please bring your own mat.
Please check the CHAMP weather hotline at 704.341.5473 on mornings when inclement weather is possible. The weather hotline will be updated by 9:15 AM.
Questions? Contact Kelly Lamb, 704.887.3689, klamb@calvarychurch.com